Black Women Losing Weight

Health and weight release focused online community for African-American Women

A Free online community where Black women talk food, exercise, fitness, emotions, and factors that impact weight and health. For Women Only

Over 315,000 strong on Facebook!

Blog Posts

I am so ready!

Posted by Elli on August 22, 2014 at 11:11pm 0 Comments

Refuse to be defeated!

Posted by TheSweetesThing84 on August 20, 2014 at 10:53am 1 Comment

Day one....

Posted by Lyn Rae on August 13, 2014 at 5:23pm 4 Comments

a little stuck.....i think

Posted by Lyn Rae on August 12, 2014 at 6:00pm 3 Comments

Counting down all of the time

Posted by Lyn Rae on August 11, 2014 at 1:18am 0 Comments

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BWLW Announcements

September 2014 Challenge - Modified Daniel Fast

Our September 2014 Challenge will be a Modified Daniel Fast.  I believe that this fast can really help with food addictions and emotional eating.  I encourage you to do some internal work during this fast.  That could be traditionally religious practice or whatever is spiritual to you. That could be writing in your journal, making a vision board, walking in nature or meditating.  It’s up to you how you connect mind, body and soul, but my hope is that you will be able to see food more as nourishment and fuel and less like an addictive agent or something “bad”. For September, We will eat a limited group of foods and let go of the need to have a lot of variety.  We will commit to stop using food for pleasure or as medicine for our emotions.  

GOAL: Avoiding the Food for Pleasure and Comfort Mindset
Get the full details on our blog.

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Follow us on Instagram: @blackwomenlosingweight

~Check out the My Fitness Pal Roll Call in our forum (login for access)~

Check out our Ebooks!

BWLW Founder Ebony Ajima has written these ebooks to serve as your guide to Green Smoothies and Clean Eating.

New Member? What can you do on the BWLW Online Community?

Take the time to encourage other BWLW sisters as you would like to be encouraged.

  • Post to your personal blog and comment on blog posts

  • Post status messages to your profile

  • Use the Advanced Search on the Members page to search for and connect with other women in your area (search by city).

  • Check out the Groups section to find groups of women from your area or of similar interest.

  • Post photos and videos

Click Who's Online Now to view the regular chat room here in the online community. 

Latest Activity

Simone Boothe and Black Pearle are now friends
7 seconds ago
Dedra smith posted photos
19 hours ago
Tiesha replied to Ajima Ebony (Site Admin)'s discussion MyFitnessPal Roll Call - Connect with BWLW Members
"Tieshas_Journee"
19 hours ago
Malika posted a status
"Does anyone know what the September challenge is going to be??"
23 hours ago

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    We don't allow any soliciting by members.  No multi-level marketing programs, no pills, no shakes, not workout DVDS, no powders, no drinks, no diet products, etc. No recruitment of persons to sell products is allowed. If you are contacted about buying any services or products, please email the site admin.

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    Health Disclaimer

    Readers Please Note:

    All posts and information provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this website. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this website. The information provided in this site is believed to be accurate based on the best judgment of the author/individual member posting. However, you as the reader must be responsible for consulting with your own health professional on  matters raised within. I ,the owner of BlackWomenLosingWeight.com, will not accept responsibility for the actions or consequential results of any action taken by any reader.

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