Black Women Losing Weight

Health and weight release focused online community for African-American Women

A Free online community where Black women talk food, exercise, fitness, emotions, and factors that impact weight and health. For Women Only

Over 340,000 strong on Facebook!

Blog Posts

Quick summary of my life

Posted by J V on March 4, 2015 at 11:12am 0 Comments

My daily cleanser

Posted by katrina s. on March 3, 2015 at 6:31pm 2 Comments

challenging myself

Posted by MIZZ FON on February 23, 2015 at 9:49pm 1 Comment

Scary Cat Beginner

Posted by Kia Smith on February 19, 2015 at 11:17am 4 Comments

weigh day

Posted by Que Clark on January 22, 2015 at 8:53pm 0 Comments


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BWLW Announcements

March 2015 Challenge

Join our March DietBet and Win! $30 Bet. Everyone who loses 4% of their weight in 28 splits the pot. We start on March 10th - Weigh-in via photo March 8-9th.


Follow us on Instagram: @blackwomenlosingweight

~Check out the My Fitness Pal Roll Call in our forum (login for access)~

Check out our Ebooks on Clean Eating and Green Smoothies!

New Member? What can you do on the BWLW Online Community?

Take the time to encourage other BWLW sisters as you would like to be encouraged.

  • Post to your personal blog and comment on blog posts

  • Post status messages to your profile

  • Use the Advanced Search on the Members page to search for and connect with other women in your area (search by city).

  • Check out the Groups section to find groups of women from your area or of similar interest.

  • Post photos and videos

Click Who's Online Now to view the regular chat room here in the online community. 

Latest Activity

Ebony posted a status
"And I completed day 4 of the March 2015 challenge."
17 hours ago
Ebony posted a status
"I finally did it! I climbed the stairs 3 times. It's about 282 give or take. I didn't think I could do it but I did it!"
17 hours ago
J V replied to wilnesha's discussion When Did you see it for yourself
"Wilnesha,  You are probably gaining muscle and muscle weighs more than fat. That is a good…"
J V replied to Taneshia Nashay Terrell's discussion Vitamins
"Try Chrollera: Chlorella, which is widely known as a super food, boasts a variety of health…"


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    We don't allow any soliciting by members.  No multi-level marketing programs, no pills, no shakes, not workout DVDS, no powders, no drinks, no diet products, etc. No recruitment of persons to sell products is allowed. If you are contacted about buying any services or products, please email the site admin.

    If you are found to be soliciting, recruiting, or promoting products, your account will be suspended, no warning.



    Health Disclaimer

    Readers Please Note:

    All posts and information provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this website. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this website. The information provided in this site is believed to be accurate based on the best judgment of the author/individual member posting. However, you as the reader must be responsible for consulting with your own health professional on  matters raised within. I ,the owner of, will not accept responsibility for the actions or consequential results of any action taken by any reader.

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