Black Women Losing Weight

Health and weight release focused online community for African-American Women

A Free online community where Black women talk food, exercise, fitness, emotions, and factors that impact weight and health. For Women Only

Over 315,000 strong on Facebook!

Blog Posts

Sepember Challenge

Posted by Kayla Jenkins on September 1, 2014 at 1:22pm 1 Comment

I am so ready!

Posted by Elli on August 22, 2014 at 11:11pm 3 Comments

Refuse to be defeated!

Posted by TheSweetesThing84 on August 20, 2014 at 10:53am 1 Comment

Day one....

Posted by Lyn Rae on August 13, 2014 at 5:23pm 4 Comments

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BWLW Announcements

September 2014 Challenge - Modified Daniel Fast

Our September 2014 Challenge will be a Modified Daniel Fast.  I believe that this fast can really help with food addictions and emotional eating.  I encourage you to do some internal work during this fast.  That could be traditionally religious practice or whatever is spiritual to you. That could be writing in your journal, making a vision board, walking in nature or meditating.  It’s up to you how you connect mind, body and soul, but my hope is that you will be able to see food more as nourishment and fuel and less like an addictive agent or something “bad”. For September, We will eat a limited group of foods and let go of the need to have a lot of variety.  We will commit to stop using food for pleasure or as medicine for our emotions.  

GOAL: Avoiding the Food for Pleasure and Comfort Mindset
Get the full details on our blog.

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Check out our Ebooks!

BWLW Founder Ebony Ajima has written these ebooks to serve as your guide to Green Smoothies and Clean Eating.

New Member? What can you do on the BWLW Online Community?

Take the time to encourage other BWLW sisters as you would like to be encouraged.

  • Post to your personal blog and comment on blog posts

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  • Use the Advanced Search on the Members page to search for and connect with other women in your area (search by city).

  • Check out the Groups section to find groups of women from your area or of similar interest.

  • Post photos and videos

Click Who's Online Now to view the regular chat room here in the online community. 

Latest Activity

Desiree' George commented on Elli's blog post I am so ready!
"Be encouraged Elli! You are definitely not alone. Every Monday is my day 1 and by Friday i'm…"
7 hours ago
Desiree' George posted a blog post

September Challenge...Ready, Set...GO!

Whew!I sooo need this ladies! I can exercise till the cows come home but my eating is all about my…See More
7 hours ago
Desiree' George commented on Kayla Jenkins's blog post Sepember Challenge
"I'm excited too! Good job on resisting the Cheeto! Lol. This is my first day & I am…"
8 hours ago
Tarayn Harmon and Mrs.Harmon are now friends
9 hours ago

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    All posts and information provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this website. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this website. The information provided in this site is believed to be accurate based on the best judgment of the author/individual member posting. However, you as the reader must be responsible for consulting with your own health professional on  matters raised within. I ,the owner of BlackWomenLosingWeight.com, will not accept responsibility for the actions or consequential results of any action taken by any reader.

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