Black Women Losing Weight

Health and weight release focused online community for African-American Women

A Free online community where Black women talk food, exercise, fitness, emotions, and factors that impact weight and health. For Women Only

Over 590,000+ strong on Facebook!


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BWLW Announcements

10/10/15 Announcement: This Ning site will be going away on Dec 1st and we will transition to a new forum.  We want to give you a chance download all of your photos and blog posts before we transition because WE WILL NOT be able to transfer content from this site to the new one. Please do not post any new photos or blog posts. Details about the new site will be rolled out in early November.


November 21 Day Clean Eating Challenge


Looking for Inspiration? Check out Daily Weight Loss Transformation Stories on our Blog

Follow us on Instagram: @blackwomenlosingweight

~Check out the My Fitness Pal Roll Call in our forum (login for access)~

Check out our Ebooks on Clean Eating and Green Smoothies!

New Member? What can you do on the BWLW Online Community?

Take the time to encourage other BWLW sisters as you would like to be encouraged.

  • Post to your personal blog and comment on blog posts

  • Post status messages to your profile

  • Use the Advanced Search on the Members page to search for and connect with other women in your area (search by city).

  • Check out the Groups section to find groups of women from your area or of similar interest.

  • Post photos and videos

Latest from our Blog -

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Latest Activity

Dana Montgomery commented on Barbara G.'s group BWLW Texas
"I'm planning a gym workouts at the Fitness Connection on HWY 6 in Missouri City, but I'm…"
9 hours ago
A. Rand commented on Barbara G.'s group BWLW Texas
"Hello Dana, I'm in the Sugarland/Richmond area what are you planning gym workouts, outdoor…"
9 hours ago
SweetSissy liked Leiane Hilton's discussion Workout partner
9 hours ago
Dana L. West commented on Barbara G.'s group BWLW Texas
"I live West Houston. Highway 6 & westheimer.. Would be willing to meet somewhere in the middle."
9 hours ago

Blog Posts

Self care

Posted by Rose Hurd on September 20, 2015 at 11:09pm 1 Comment

Quick Fixes NEVER Last

Posted by Markia on August 28, 2015 at 1:43pm 0 Comments


Posted by Markia on August 25, 2015 at 5:28pm 3 Comments


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    We don't allow any soliciting by members.  No multi-level marketing programs, no pills, no shakes, not workout DVDS, no powders, no drinks, no diet products, etc. No recruitment of persons to sell products is allowed. If you are contacted about buying any services or products, please email the site admin.

    If you are found to be soliciting, recruiting, or promoting products, your account will be suspended, no warning.



    Health Disclaimer

    Readers Please Note:

    All posts and information provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this website. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this website. The information provided in this site is believed to be accurate based on the best judgment of the author/individual member posting. However, you as the reader must be responsible for consulting with your own health professional on  matters raised within. I ,the owner of, will not accept responsibility for the actions or consequential results of any action taken by any reader.

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