Health and weight release focused online community for African-American Women
A Free online community where Black women talk food, exercise, fitness, emotions, and factors that impact weight and health. For Women Only
We will use smoothies for meal replacement and to give our bodies a rest from processed, chemical filled foods. We will detoxify, experience more energy, and get control of your eating habits by letting go of foods we’ve become addicted to.
I've created a FREE 21 page guide to help you learn how homemade smoothies can help you eliminate toxins and lose weight. It details the detox and includes 30 recipes. Starting Date: Anytime within the first week of August. Download the guide today and get all of the details.
Follow us on Instagram: @blackwomenlosingweight
~Check out the My Fitness Pal Roll Call in our forum (login for access)~
Check out our Ebooks!
Take the time to encourage other BWLW sisters as you would like to be encouraged.
Post to your personal blog and comment on blog posts
Post status messages to your profile
Use the Advanced Search on the Members page to search for and connect with other women in your area (search by city).
Check out the Groups section to find groups of women from your area or of similar interest.
Post photos and videos
Click Who's Online Now to view the regular chat room here in the online community.
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We don't allow any soliciting by members. No multi-level marketing programs, no pills, no shakes, not workout DVDS, no powders, no drinks, no diet products, etc. No recruitment of persons to sell products is allowed. If you are contacted about buying any services or products, please email the site admin.
If you are found to be soliciting, recruiting, or promoting products, your account will be suspended, no warning.