Black Women Losing Weight

Health and weight release focused online community for African-American Women

A Free online community where Black women talk food, exercise, fitness, emotions, and factors that impact weight and health. For Women Only

Over 310,000 strong on Facebook!

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Blog Posts

I am so ready!

Posted by Elli on August 22, 2014 at 11:11pm 0 Comments

Refuse to be defeated!

Posted by TheSweetesThing84 on August 20, 2014 at 10:53am 1 Comment

Day one....

Posted by Lyn Rae on August 13, 2014 at 5:23pm 4 Comments

a little stuck.....i think

Posted by Lyn Rae on August 12, 2014 at 6:00pm 3 Comments

Counting down all of the time

Posted by Lyn Rae on August 11, 2014 at 1:18am 0 Comments


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BWLW Announcements

August 2014 Challenge - 14 Day Smoothie Detox

We will use smoothies for meal replacement and to give our bodies a rest from processed, chemical filled foods. We will detoxify, experience more energy, and get control of your eating habits by letting go of foods we’ve become addicted to.

I've created a FREE 21 page guide to help you learn how homemade smoothies can help you eliminate toxins and lose weight.  It details the detox and includes 30 recipes.  Starting Date: Anytime within the first week of August.  Download the guide today and get all of the details.


Follow us on Instagram: @blackwomenlosingweight

~Check out the My Fitness Pal Roll Call in our forum (login for access)~

Check out our Ebooks!

BWLW Founder Ebony Ajima has written these ebooks to serve as your guide to Green Smoothies and Clean Eating.

New Member? What can you do on the BWLW Online Community?

Take the time to encourage other BWLW sisters as you would like to be encouraged.

  • Post to your personal blog and comment on blog posts

  • Post status messages to your profile

  • Use the Advanced Search on the Members page to search for and connect with other women in your area (search by city).

  • Check out the Groups section to find groups of women from your area or of similar interest.

  • Post photos and videos

Click Who's Online Now to view the regular chat room here in the online community. 

Latest Activity

Theresa Beard commented on Ajima Ebony (Site Admin)'s video

Road to 165 Pounds #3 W/ Pics

"Every time i read your story sis i am encouraged to keep working out as well.Thanks.Keep up the…"
5 hours ago
Elli posted a blog post

I am so ready!

I am the heaviest I have ever been and I absolutely hate it.  I am at the point where I take…See More
5 hours ago
Altovise Cohen and Lynette Grant are now friends
19 hours ago
Lisas Godfrey posted a status
20 hours ago


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    Spam Free Community

    We don't allow any soliciting by members.  No multi-level marketing programs, no pills, no shakes, not workout DVDS, no powders, no drinks, no diet products, etc. No recruitment of persons to sell products is allowed. If you are contacted about buying any services or products, please email the site admin.

    If you are found to be soliciting, recruiting, or promoting products, your account will be suspended, no warning.



    Health Disclaimer

    Readers Please Note:

    All posts and information provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this website. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this website. The information provided in this site is believed to be accurate based on the best judgment of the author/individual member posting. However, you as the reader must be responsible for consulting with your own health professional on  matters raised within. I ,the owner of, will not accept responsibility for the actions or consequential results of any action taken by any reader.

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