Black Women Losing Weight

Health and weight release focused online community for African-American Women

A Free online community where Black women talk food, exercise, fitness, emotions, and factors that impact weight and health. For Women Only

Over 300,000 strong on Facebook!

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BWLW Announcements

JULY 2014 Challenge  

Burn with Burpees, Squats and Cardio

Our goal for July is Doing lots of Cardio. Are you ready to burn some fat and burn off lots of calories in July?  Well, we haven’t had an exercise challenge in a while, so this month is a great time to commit to regular exercise and take advantage of the weather.  Get the details and download our workout calendar:


Follow us on Instagram: @blackwomenlosingweight

~Check out the My Fitness Pal Roll Call in our forum (login for access)~

Check out our Ebooks!

BWLW Founder Ebony Ajima has written these ebooks to serve as your guide to Green Smoothies and Clean Eating.

New Member? What can you do on the BWLW Online Community?

Take the time to encourage other BWLW sisters as you would like to be encouraged.

  • Post to your personal blog and comment on blog posts

  • Post status messages to your profile

  • Use the Advanced Search on the Members page to search for and connect with other women in your area (search by city).

  • Check out the Groups section to find groups of women from your area or of similar interest.

  • Post photos and videos

Click Who's Online Now to view the regular chat room here in the online community. 

Latest Activity

Pamela Perks posted a photo
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Pamela Perks commented on Ta'Shearra Ridley's photo


"I'm happy for you. What a blessing ....."
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8 hours ago
Neda commented on Ta'Shearra Ridley's photo


9 hours ago


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    Spam Free Community

    We don't allow any soliciting by members.  No multi-level marketing programs, no pills, no shakes, not workout DVDS, no powders, no drinks, no diet products, etc. No recruitment of persons to sell products is allowed. If you are contacted about buying any services or products, please email the site admin.

    If you are found to be soliciting, recruiting, or promoting products, your account will be suspended, no warning.



    Health Disclaimer

    Readers Please Note:

    All posts and information provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this website. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this website. The information provided in this site is believed to be accurate based on the best judgment of the author/individual member posting. However, you as the reader must be responsible for consulting with your own health professional on  matters raised within. I ,the owner of, will not accept responsibility for the actions or consequential results of any action taken by any reader.

    © 2014   Created by Ajima Ebony (Site Admin).

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